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Dakota located in Hawaii has been a trainer, and competition coach for over 20 years. She brings her own twist on training and nutrition to her clients, specifically customized to the individual’s goals. Known as “The Transformer”, Dakota, a former national-level competitor herself is known as one of the best coaches for bikini, figure and physique competitors with a huge track record of success. She is a longtime posing/prep coach for Team AlphaStarr. This expertise can translate to ANYONE who is wanting to look their ultimate best. “Aesthetics is about achieving the body you’ve always dreamed of and I know that nothing is impossible. Anyone’s dream can come true!”

Behind every successful person, there is a village of others who have supported, guided and believed in her. In my life, it started with my mother, and my grandmother. And from there, the list is endless. So, here is a thank you. We are beautiful, strong, and come in many shapes, sizes, colors. To all of the amazing new and seasoned competitors out there, a shout out to you.

Dakota Ushigome

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Antwan Adams located in Salem, Oregon.

For the past 21 years, I've embraced a lifestyle of fitness, hitting the gym five days a week without fail. This consistency isn't just a habit, it's the cornerstone of my philosophy on physical and mental transformation. As a NASM-certified Personal Trainer, I've honed my knowledge and skills to provide the best support to those on their own fitness journeys.

My competitive spirit led me to the world of men's physique contests in 2016. After years of hard work and perseverance, I earned the distinguished status of an IFBB Pro in 2020. This journey has not only shaped my body but also enriched my understanding of the intricacies of bodybuilding.

But my true joy comes from helping others realize their potential. I love working with people to change not just their bodies, but also their mindsets. There's nothing more rewarding than seeing someone transform into a more confident, healthier version of themselves.

Remember, there's nothing you can't do. If you're ready to change your life, I'm here to guide you every step of the way.

Antwan Adams

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Davina Mitchell located in Vancouver, Washington. As a specialist in bodybuilding competition posing and preparation, my path into the realm of fitness kicked into high gear in 2012 when I joined the renowned bodybuilding team, Dream Quest. Since that turning point, I've been on a non-stop adventure, expanding my knowledge and refining my skills through an array of exercise modalities, from weightlifting to CrossFit. I've tackled the challenges of bodybuilding competitions head-on, using each experience as a stepping stone to perfect my unique coaching approach.

But here's the thing - I'm not just a fitness practitioner, I'm a scholar of fitness. Every technique I use is meticulously researched, backed by reputable sources like NCBI and other peer-reviewed research sites. I'm like a detective of fitness, probing the depths of knowledge to ensure my methods are not just effective, but scientifically solid. And, I don't stop there! I've sought the wisdom of industry professionals and instructors, fine-tuning my skills to ensure they're at the cutting edge.

But let me tell you a bit more about me. I'm a proud veteran, having served in the Military for 20 years. Growing up, my life was as close to 'Little House on the Prairie' as you can get, sparking my love for nature and curiosity about the inner workings of all living things. This blend of experiences and interests has morphed me into a versatile coach and an invaluable asset to anyone ready to transform their physique and reach their bodybuilding goals.

So, are you ready to embark on this exhilarating journey with me? Let's do this together, because I believe there's nothing more fulfilling than helping you become the best version of yourself!

Davina Mitchell

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